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wellbeing classes

Ancient wisdom meets modern science.

Mindful, centering empowering practices integrates neuroscience, visualization techniques 

Ivana Saldaña is a therapist specialised in education and the arts.

She designed a Wellbeing Program for different Schools within Waltham Forest Borough, boosting confidence and enhancing learning. 

Ivana created a Wellbeing workshop for mothers and their children to relax and connect.

Ivana worked with students and staff at the Royal Ballet School in London (primary and secondary), supporting students with the challenges of transition year.

She took part in different public events. such as:

-Art2be Day at The Jetty, London

-Wide Open School Program at Hayward Galery, London

Ivana shares her innovative vision and expertise with a wider audience through international workshops bringing together the professional experience she has gathered through years of healing and nurturing practices with the knowledge acquired as a health therapist

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online sessions in pandemia

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Art2BeHuman, London

TESTIMONIALS

"It's been a pleasure to participate in the workshop. Intense connection and healing effects are so quick to show, Ivana is an incredible inspiration!!"

Silvia Coloma, Reflexology  

 

"This was a very moving powerful experience for me today I look forward to this journey"

Mary Thomson, Head Nurse Educator   

"I have known Ivana Saldana and her work for many years and I have pleasure in recommending her Balance in Flow program.

Professionals will undoubtedly benefit from the essential practical tools she provides to stimulate self-confidence and inner strength via visualization and neuro linguistic programming"

Diane van Schoor FISTD (CB) FRSA

International Teacher and Examiner 

Former Principal, The Royal Ballet School, White Lodge, London

 

“Ivana’s calm and reassuring presence brings about the ideal atmosphere to experience her relaxation techniques, enabling you to release stress, yet feel both energized and refreshed. It was a pleasure to welcome her to work with our students giving them practical tools to develop inner strength and emotional balance. Ivana also worked with the staff, all of whom appreciated her knowledge and evident passion for her subject."

Samira Saidi

Former director at English National Ballet School, London

 

"I am still feeling the calm positive effects of this workshop, always a pleasure to learn from a professional like Ivana"

Sakina, Artist, Mother

"It was a real pleasure to share such a powerful experience!"

Claudia Col, Sophrology TRE provider

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