The connection with our emotional centre, the heart, brings a conscious awareness of our authentic self. This will help us rescue our most sincere motivation.”

We will work first at a personal level developing our emotional intelligence to recognise, distinguish and manage emotions. We will nourish our best qualities as humans: courage, compassion, generosity, love, forgiveness … and will embrace our negative emotions so they can be released.

Practising techniques to balance emotions and understanding what we feel leads us into an optimal state of learning and it is a starting point to, later on, use it as a way for self-expression and the for development of a character in all its deeph.

In the same way artists practice the technique of their craft through repetition and dedication, participants will also have the opportunity to dedicate time to experiment and to experience their real feelings. These will be the seeds that will grow into a generous and honest shared expression of their Art.