ONLINE CLASSES FOR DANCERS
Inner workout to prepare for Ballet Class, a Qi gong based practice.
In this innovative class you will have the opportunity to:
Strengthen your own inner power from your core, where every movement is born.
Sharpen your mind by exercising a deep concentration base practice. Enhance your emotional intelligence and enjoy awareness throughout our body
Can help you start your Ballet Class, centered, grounded,
body awered with open heart.